How Healthy is Your Lifestyle

How Are You?

One You’s free personalised health quiz will help you find out how healthy are you.

There’s more than enough to look after in life – but don’t forget about you.

Take the How Are You Quiz to see how healthy you are.

Also find out your heart age, whether you’re at a healthy weight and check your risk on high blood pressure and type 2 diabetes, all on the One You website.